Yoga lessons for all ages and levels!
The lessons are composed by Hatha Yoga, the most popular style in Occident, and consists, exclusively, in Ásanas (physical positions), Pránáyámas (breathing exercises), Yoganidrá (relaxing techniques) and Dhyána (meditation).
The lesson location will usually be at Santa Bárbara's beach, in front of our surf school. We can do in another places, such as laggons and forest.
We pick-up and drop-off in Ponta Delgada and Ribeira Grande, depending on our availability. (15€)
All you need to bring is a towel, some shorts or bikini, or some other type of comfort clothes and sunscreen.
SCHEDULE & DURATION
The class schedule will be at the weekend (saturday and sunday) in the beggining or end of the day. Lesson's duration : 1 hour.
Usually, after 10 lessons, most students have learned the Yoga basics and become autonomous.
discount available for 20 lessons
10% discount with our accommodations